When I met Kathleen, I thought I was in shape; working out at the gym, lifting weights, doing lots of cardio. After a few months under Kathleen’s tutelage I realized I needed to do it the right way; the way my body would allow me to work without damaging my joints, muscles and everything else in between.

Three years later, Kathleen has given me back my mobility; she has taught me the healthy way to move, and without mobility, it is hard to move ahead in the world, mentally, spiritually and physically.

Through a combination of Kat's extensive knowledge and her network of great referrals, she has been able to bring my aging body back from what had been a surgical solution to a back and ankle with just minor irritations. Transformative, really. She has given me a life long strategy and, for that, I will be forever grateful! Thx, Kat !!!

I have now taken several of the Keller Method's self myofascial release courses. As a Physiotherapist, these courses have been very practical and easy to implement into my practice. Kathleen holds a wealth of knowledge and has a wonderful way of sharing this knowledge with others. I highly recommend Kathleen and her courses!

I was urged to visit Kathleen by a medical expert I thoroughly respect - The phone call was made that afternoon.

I came to Kathleen with the goal of expanding my knowledge of posture, alignment, self myofascial release and facial lines. Little did I know that my body would be the subject of dissection and evolution. Thank goodness this was the case: I have learned more about my movement patterns and how to adjust them to optimize my physical potential than I ever expected. As a wonderful aside, I come away with a new tool each time I visit Kathleen that I can utilize in my own practice as a Personal Trainer.

Kathleen is one of the most valuable resources I have come by in the mind/body realm - I couldn't recommend her enough.