Intelligent Movement
Practices for Life
OFFERING ONLINE Customized Private & Small Group Sessions

Kathleen brings a vast wealth of knowledge to her clients. Her approachability, four decades of teaching experience, sense of humour and compassion, have made her a much sought-after teacher. Kat has distinguished herself as an international leader in movement and has been known as the “teacher’s – teacher” since 2002.
Kat works with all types of people with chronic issues, not necessarily caused by accident or injury. A multitude of other factors such as lifestyle, postural habits and chronic stress can negatively affect one’s overall health.
She offers one-of-a kind, therapeutically blended sessions, tailored to suit your unique needs. She specializes in alleviating pervasive conditions that alter or reduce your ability to move without pain. With infinite patience she will help you re-train your ability to move more efficiently.
Kat will help you to diminish guarding patterns, halt overly-recruited muscles and wake-up the ones that are under active. She can teach you how to profoundly discharge stress and the best ways to make your myofascia healthier.
Let Kathleen show you the way to understand and feel your body on a deeper level.