I am a physician and around 7-8 yrs ago I herniated a disc in my lower back skiing. I tried everything including physio, massage, personal trainers and prolotherapy, all with some degree of success. But I was still left with a lot of pain and tightness in my muscles and my experts felt it was myofascial pain. I saw Kathleen to do Therapeutic Ball and she taught me how to roll on various balls to release muscle tension and pain mainly in my lower back, buttocks and legs.
Recently I saw her again to do upper body and feet. She has an incredible knowledge base and is passionate about what she does. For those of us with busy lives she provides a way to treat ourselves at home, releasing the days tension and pain on our own time. Therapeutic ball has given me a sense of control over my own pain and hope in knowing that I can control it myself.