Pilates Studio Sessions

Sessions with Kathleen

All new TKM clients first undergo an assessment of posture, flexibility and strength. An individualized functional program is then developed to suit your specific needs and goals, including:

Postural Re-education

Pilates Sessions - Equipment Based

Reformer, Cadillac, Chair, Barrels and Mat

General Fitness
Sport Specific
Professsional Athletes
Clinical (rehabilitative)

Self Myofascial Release Techniques (SMR)

Homework Programs - Mat and Small Apparatus Based

Stability Ball Programs for Home / Gym / Travel

Traditional Stretch & Weight Training Programs

All sessions are private and a program is developed to address your specific needs

Booking

Book online now

To book a session please contact Lakeview Movement Studio at (403) 249-5253 or click here.

All sessions are 55 minutes in length and start at 5 minutes past the hour.

Hours

Monday 11-6
Tuesday 8-4
Wednesday 7-3
Saturday 8-3

Location

Lakeview Movement Studio
#201, 6628 Crowchild Tr SW
Calgary, Alberta
T3E 5R7