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Sessions with Kathleen

All new TKM clients first undergo an assessment of posture, flexibility and strength. An individualized functional program is then developed to suit your specific needs and goals, including:

Postural Re-education
Pilates Sessions - Equipment Based

Reformer, Cadillac, Chair, Barrels and Mat

  • General Fitness
  • Sport Specific
  • Professsional Athletes
  • Clinical (rehabilitative)
Self Myofascial Release Techniques (SMR)
Homework Programs - Mat and Small Apparatus Based
Stability Ball Programs for Home / Gym / Travel
Traditional Stretch & Weight Training Programs

All sessions are private and a program is developed to address your specific needs

Booking

Hours

Monday 11-6
Tuesday 8-4
Wednesday 7-3
Saturday 8-3

Location

Lakeview Movement Studio
#201, 6628 Crowchild Tr SW
Calgary, Alberta
T3E 5R7

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