skip to Main Content


Qi Gong increases the awareness of the body and helps with mapping movement and sensation in the sensori- motor cortex. These audio files and PDF guides will help you in your practice of Qi Jong.

Audio Files

PDF Files

Download Qi Jong Upper PDF


Download Qi Jong Lower PDF


Download Qi Jong Organ PDF


Download Qi Jong Breathing PDF


in Qi-Gong Tags: Qi Gong