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QI GONG


Qi Gong increases the awareness of the body and helps with mapping movement and sensation in the sensori- motor cortex. These audio files and PDF guides will help you in your practice of Qi Jong.

Audio Files


PDF Files

Download Qi Jong Upper PDF

 

Download Qi Jong Lower PDF

 

Download Qi Jong Organ PDF

 

Download Qi Jong Breathing PDF

 

in Qi-Gong Tags: Qi Gong
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