Consultations: 403.615.5776 | Bookings: 403.453.3373

Mission

To inspire play, mindful movement and aging with ease and efficiency, by empowering people to become deliberate creators of their own health and well being.

Goals

  • Provide educational programs that deliver positive and measurable postural changes
  • Empower people to prevent age associated stiffness to keep their bodies supple and painfree
  • Help people free themselves from the damaging effects of daily stress and tension
  • Increase vitality and energy so people can realize their healthiest bodies
  • Facilitate effective neuromuscular re-patterning to create positive and long lasting changes
  • Enhance performance of daily activities and athletics, prevent injuries and foster rehabilitation